ARTICLES
Why Willpower Alone Is Not Enough to Overcome Addiction
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There are many myths about addiction and recovery. As a clinical psychologist who has specialized in treating addiction and co-occurring mental disorders for over 25 years, I’m here to help debunk som...
What If the Problem Isn’t You? Free Masterclass!
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What If the Problem Isn’t You? Rethinking Self-Judgment & Protective Patterns
Have you ever felt like there’s something fundamentally wrong with you?
Maybe you’ve spent years attempting to "fix" you...
Why Healing Fails with Dr. Adriana Popescu
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We live in a culture obsessed with self-improvement, constantly bombarded with the message that we are broken and need fixing.
But what if that exact mindset is what keeps us stuck?
When clinical ps...
What’s Really Going On With Procrastination And How Do You Deal With It?
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Do you ever procrastinate? Whether it’s filing your taxes, finishing that project at work, cleaning the house, or returning that call, there are things we often wait on, put off until the last minut...
How Do You Deal With Trauma In The Workplace?
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The modern workplace is already a pressure cooker of stress, tensions, emotions, and judgments, and the world events of the last two years have just added new fears and demands to the mix. People at w...
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What if you're not as F***ed Up as You Think You Are?
Discover the powerful truth that nothing is actually wrong with you
In this free chapter from Dr. Adriana Popescu’s breakthrough book, you’ll begin to uncover the false beliefs keeping you stuck—and learn practical tools to develop a positive and empowered mindset that will transform your life.Â
