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Dr. Adriana Popescu shares practical guidance to support your personal transformation and empower your journey.

What Are Core False Beliefs And Why Would You Want To Address Them

They are at the very root of every painful or difficult situation in life. They keep us stuck and limited, mired in a reality of less-than and failure. What are they?

In my work as an Energy Psych...

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When Other People Drive You Crazy: What Your Triggers Are Really Trying to Tell You

 

Triggers aren’t personal failures — they’re nervous system patterns that can be understood and changed.

Have you ever had someone say something — a tone, a comment, a look — and suddenly

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Energy Psychology for Real, Lasting Change podcasts

What if healing didn’t have to be hard—or mean fixing something “broken?" Recently, I was a guest on Leann Herron's Happiness on Tap podcast. During our conversation, we talked about mental health, tr...

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What Is Inner Child Work And What Can It Do For You?

When I became seriously ill over 25 years ago and was struggling with physical, emotional, and mental symptoms from a mystery illness that was later identified as Lyme disease, I began seeking a dif...

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Bullies Everywhere! – 5 Tips To Effectively Deal With Bullying

There is no mistaking that there are bullies all around us. We simply have to turn on the television, open any social media app, or simply leave the house and we can easily find them. They are the i...

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What if you're not as F***ed Up as You Think You Are?

Discover the powerful truth that nothing is actually wrong with you

In this free chapter from Dr. Adriana Popescu’s breakthrough book, you’ll begin to uncover the false beliefs keeping you stuck—and learn practical tools to develop a positive and empowered mindset that will transform your life. 

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