This is more than a guide to tapping. It is an invitation to reclaim choice, dignity, and inner strenght. 

For over 25 years as a psychologist, I’ve seen how hard it is to break the cycle of addiction—not from a lack of wanting to change, but because logic goes out the window when the nervous system becomes overwhelmed by a trigger or craving. Knowing better isn't always enough to change what we do.

That gap is why I wrote EFT for Addiction. This book and workbook hybrid combines somatic Emotional Freedom Techniques (tapping) with trauma-informed care. Instead of relying on willpower alone, it gives you practical, body-based tools to handle triggers, reduce shame, and regulate your nervous system in real time.

EFT for Addiction is already available on Amazon. Whether you are in recovery, supporting a loved one, or working as a clinician, I hope this serves as a compassionate guide on the journey.

Discover the Truth About Yourself and Unlock the Power Within You

Experience true freedom, joy, and peace by breaking through the barriers that hold you back. In this transformative book, Dr. Adriana Popescu will guide you on a journey of self-discovery, revealing the lies that have been keeping you from living your best life. 

• Unleash Your Inner Strength: Learn how to overcome self-limiting beliefs and tap into your full potential. 
• Embrace Your Authentic Self: Find the courage to be your true self and let go of societal expectations. 
• Transform Your Mindset: Develop a positive and empowering mindset that will propel you towards success. 
• Cultivate Self-Love: Learn to love and accept yourself fully, flaws and all. 
• Embrace Change: Embrace change and learn how to adapt to life's challenges with ease. 

This book is your roadmap to personal transformation. It will challenge your beliefs, inspire you to take action, and guide you towards a more fulfilling life. Open this book and unlock your true potential today!