Dr. Adriana Popescu shares practical guidance to support your personal transformation and empower your journey.
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I recently presented a workshop at the annual ACEP (Association for Comprehensive Energy Psychology) conference and have been reflecting on what makes Energy Psychology so different, valuable, and vit...
As the host of the popular podcast Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, one of my favorite questions to ask guests is about the future of mental health. What is th...
What if you woke up in the morning and had no problems? What would your life be like?
This is the question I woke up with this morning. What exactly is a “problem,” anyways? It's a judgment. It's tak...
In this free chapter from Dr. Adriana Popescu’s breakthrough book, you’ll begin to uncover the false beliefs keeping you stuck—and learn practical tools to develop a positive and empowered mindset that will transform your life.
Whether you're feeling anxious, on edge, or simply burnt out, these practical techniques will help you calm your mind, clear your thoughts, and reset your energy—fast.
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