Empowering high-achievers to overcome limiting beliefs and break through emotional blocks to achieve their goals and create a life of infinite possibilities.

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What If You're Not as F***ed Up As You Think You Are?
Discover the powerful truth that nothing is actually wrong with you.
In this free chapter from Dr. Adriana Popescu’s breakthrough book, you’ll begin to uncover the false beliefs keeping you stuck—and learn practical tools to develop a positive and empowered mindset that will transform your life.
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The podcast
Kaleidoscope of Possibilities
Discover deeper paths to healing with leading voices in energy psychology, trauma, and transformation.

The Book
What If You're Not F***ed Up
A guide to reclaiming your joy, freedom, and power —by questioning everything
you’ve believed.

WORK WITH ADRIANA
Services
Psychotherapy and coaching to support your journey to
clarity, confidence and inner peace.
In the Spotlight
Discover my latest workshops, podcast interviews, featured articles, and upcoming appearances—all in one place.

Hi there, I’m Dr. Adriana Popescu
I help high-performers clear what’s holding them back and create lives that align with their purpose and power.
I’m a licensed clinical psychologist, empowerment coach, author, speaker and podcast host helping high-achievers break through limiting beliefs and emotional blocks to create a life of infinite possibilities.
With over 25 years of experience, I blend traditional therapy with holistic, mind-body-spirit tools to guide clients beyond trauma, anxiety, and self-doubt—into clarity, freedom, and confidence. I’m the Founder and CEO of Firebird Healing, Chief Clinical Officer at Avery Lane, and host of the podcast Kaleidoscope of Possibilities.
My work is rooted in one core truth: you’re not broken—you’re powerful beyond measure.
Learn MoreNeed Support for Trauma or Addiction?
Adriana is the Founder and CEO of a leading trauma therapy practice serving clients in California and Oregon. Her expert team offers integrative, cutting-edge therapies to support deep healing and transformation.
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